Spirituality and Intuition

What is Spirituality? 

Spirituality involves the recognition of a feeling or sense or belief that there is something greater than yourself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. Spirituality involves exploring certain universal themes – love, compassion, altruism, life after death, wisdom and truth.

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What is Spiritual Trauma?

Spiritual Trauma occurs as a result of events that threaten or damage our core spiritual values and goals. 

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An opening of the heart is an essential aspect of true spirituality. During our sessions together I will hold a non-judgmental, heart centered space for you to explore this. Helping you to reclaim the parts of spirituality that make sense to you

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Developing Intuition 

Developing Intuition is a way to access your inner knowing. It is my belief we are born very intuitive and outer influences dim this. If we learn to quiet our minds (even for brief moments) this provides space and stillness inside, so your inner wisdom can come out.

We have everything we need inside of us. We have a deep knowing, it’s truly a returning to Self. 

Developing intuition is possible by setting Intention and developing Attention. During sessions, I will guide you through the process of returning to this innate part of you. I will teach a variety of techniques and provide you with some amazing activities to practice in between sessions.

 

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